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7 Ways to Make Your Relationship Feel Like it Did When it Started

By Dr. Simone Lundquist (Ph.D.)

Everyone can recall that overwhelmingly ideal feeling of being with their partner over the first year of their relationship. Your heart would race every time they would call, you couldn’t wait to see them after work, and you both had the energy to go out and do things together even after long days at work…. Read more

Filed Under: Communication Tagged With: couples therapy, Dr. Simone Lundquist PhD, Renew your Relationship

Change your Reality, Change your life …

By Dr. Simone Lundquist (Ph.D.)

Albert Einstein once said: “We can’t solve problems by using the same kind of thinking we used when we created them.”  I can’t agree more with this amazing man as to me, we human beings give meaning to our lives by the stories we tell about them.  The stories we tell about ourselves to us… Read more

Filed Under: Personal Beliefs Tagged With: beliefs, reality

Do they see your True Value?

By Dr. Simone Lundquist (Ph.D.)

A common complaint I hear from my clients is that their romantic partner doesn’t treat them the way they’d like to be treated. See, the problem is often not in the behaviors, but in the way, they rate and prioritize you in their mind depending on the value they assign to you. It is that… Read more

Filed Under: Love, Relationships Tagged With: partner, relationship, seeing your value, true value

The Golden Key to Successful Relationships

By Dr. Simone Lundquist (Ph.D.)

Successful Relationships

Often times, we go along with our assumptions about our current or prospective romantic partner, and their values and expectations from us and from the relationship. As far as I know, assumptions do not often lead to happy endings…. Effective communication of our wants, needs and values have been known as the golden key to… Read more

Filed Under: Relationships Tagged With: communicating in relationships, communication in relationships, couples therapy

7 Red Flags in Your Relationship

By Dr. Simone Lundquist (Ph.D.)

If you’re asking yourself whether this new relationship is going where you want it to go, reading through these 7 red flags could help you decide whether to continue to hope on or cut your losses and move on … The truth is that the signs are often there, but we are not always willing… Read more

Filed Under: Relationships Tagged With: communication in relationship, problems in relationship, relationship flags, relationships

Obstacles People Face When Seeking Counseling [video]

By Dr. Simone Lundquist (Ph.D.)

Seeking Counseling

Many people face obstacles when seeking counseling. I decided to record a video addressing these obstacles.

Filed Under: Consulting, Video Tagged With: counseling, finding a counselor, need therapy, seeking counseling, therapy

7 Things Soulmates Do Everyday [INFOGRAPHIC]

By Dr. Simone Lundquist (Ph.D.)

 

Filed Under: Relationships Tagged With: communication, relationships, soulmates

Life may not be kind or fair, but YOU can be!

By Dr. Simone Lundquist (Ph.D.)

Sometimes we get upset when “others” in our life do not say or do what we expect them to. Then, we often judge those “others,” using our own values and habits and say: “I wouldn’t have done or said that, if I were her/him.” Well, the truth is that you are NOT her/him. You are… Read more

Filed Under: Personal Beliefs Tagged With: behaviors, intentions, judgement, your values

Where Do Our Identities Come From?

By Dr. Simone Lundquist (Ph.D.)

Recently, I see many of these TV commercials for DNA testing to discover your genetic heritage… I don’t think that there is anything wrong with wanting to know more about your generational history; I believe the problem starts when those commercials are making it about “knowing who you are and where you belong by finding… Read more

Filed Under: Personal Beliefs Tagged With: culture, identity, judgement, personal beliefs, society

Be the Hero of your Dreams

By Dr. Simone Lundquist (Ph.D.)

Be the hero of your dreams and you will attract into your life, all that you desire. Never wait for anything or anyone. While keeping an eye on whatever or whomever you want and doing all that it takes to make it possible to achieve that desired goal, it is absolutely vital to continue to… Read more

Filed Under: Personal Beliefs Tagged With: believe, dreams, hero

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